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Ansa

Elite Personal Trainning

Personal Training is designed to help the athletes improve their skills, abilities, and execution technically, tactically, physically and psychologically so they can continuously and consistently perform at higher level.
We have a four-phase approach:
Assessment, Goal Setting, Training/performance, and reassessment.
This program will include but be not limited to:
•    Passing and receiving
•    Shooting and finishing
•    First touch
•    Controlling and playing with balls in the air
•    Decision making
•    Dribbling
•    Strength and conditioning
•    Goalkeeping
•    Mental approach
Most individual sessions are one hour in length.
Costs are the following:

For a Monthly membership the cost is $90 per month with minimum of 6 months.

This includes 1 Session per week.

For a membership under 6 months commitment the cost is as follows"
-           1 player session: $60 per player per session
-           2 player session: $50 per player per session
-           3 player session: $40 per player per session
-           4 player session: $30 per player per session
 
We do have team sessions available, and family discounts.

OTHER PROGRAMS:

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